Bipolar Disorder · mental health · sleep

Trying to Stop My Hypomania in it’s Track

In the beginning, I have a chance to stop it, my hypomania. It is so subtle that no one notices but me. It usually begins with an interruption in my sleep. I have to admit I haven’t been taking my full dose of my anti-psychotic. I’ve only been taking half. I have a reason. My… Continue reading Trying to Stop My Hypomania in it’s Track

Bipolar Disorder · mental health · sleep

Sleep and I have a Love/Hate Relationship

I wish this was my bedroom. I’d like to tell myself that I would probably sleep like a dream in this room but that is probably not true. I actually really love my bedroom. I feel like a princess in it. I don’t have a canopy bed but I really love the bed I have.… Continue reading Sleep and I have a Love/Hate Relationship