anxiety · Bipolar Disorder · Depression · mental health

My Story……by Anne Cain

I’ve had anxiety as long as I can remember. I didn’t talk to people I didn’t know and I always stayed by my mother’s side. I was always emotional & couldn’t get control of it. When I started college, I managed to run off 2 roommates the first semester, probably due to my instability. I… Continue reading My Story……by Anne Cain

anxiety · Bipolar Disorder · Book Review · mental health

“It’s Not Your Journey” Book Review

My social media friend, Rebecca Lombardo, asked me if I would read & review her book about her journey suffering from Bipolar Disorder. Of course I said YES!!! Here is the review. You can find her book at https://www.amazon.com/Rebecca-Lombardo/e/B014EFACFY/ref=dp_byline_cont_pop_book_1A Rebecca Lomadrdo’s book, “It’s Not Your Journey”, is a perfect example of what it is like to… Continue reading “It’s Not Your Journey” Book Review

Bipolar Disorder · Depression · mental health

How Being Positive Saved Me

It was March 2012 and I was struggling to make it to work everyday, struggling to make a home for my kids, lost contact with my best friend, involved in a toxic friendship with another, and kept finding myself in relationships with men that didn’t suit me only because I wanted to feel loved. I… Continue reading How Being Positive Saved Me