I hated working out. I mean, loathed it. The last time I worked out harder than gym class was back in 2006 & my husband, friends, and I did Body for Life. I felt like I was dying inside because of my bipolar and outside because of the exercise. I didn’t achieve the results I… Continue reading Time for Wellness
My love languages are Gifts & Acts of Service. If you ask my friends, they will tell you that I would do anything or give anything without wanting in return. That’s what Gary Chapman says in his book, “The Five Love Languages.” People don’t just want to get love shown to them in these languages,… Continue reading My Testimony
I’m done with negativity. Everyone is negative and everyone complains. Even my own family. Even me. I was out with my husband this weekend and I had had enough. I told him, “for every negative thing you say, you have to follow it up by saying something positive.” I told the same to my daughter… Continue reading Be The Light
Women’s rights are a hot topic right now and I am all for it. I will gladly stand next to my fellow woman and demand equal rights as men, but just because I want things equally for women doesn’t mean I want to be a warrior. I very much want to be a princess and… Continue reading I’m A Warrior Princess
If you have wronged me, I have forgiven you. If I have wronged you in anyway, I sincerely apologize and hope that you would forgive me. I hope you forgive me not because I want you to and certainly not because I deserve it, but because you deserve it. You deserve the peace that forgiveness… Continue reading I Forgive You….
I’ve had anxiety as long as I can remember. I didn’t talk to people I didn’t know and I always stayed by my mother’s side. I was always emotional & couldn’t get control of it. When I started college, I managed to run off 2 roommates the first semester, probably due to my instability. I… Continue reading My Story……by Anne Cain
I realized something when I walked the mall today. I wasn’t walking with overweight individuals who need to get active, I was walking with little old ladies and gentlemen who were skinny and some were using canes. This blew my mind. My generation as a whole is over weight. Where are these people??!! These are… Continue reading Let’s Make You Great
My brother is a sky soldier. What is a sky soldier? A sky soldier is a member of an elite club known as the Army Airborne Unit. He has devoted 20 years to jumping out of airplanes. He has been to Afghanistan twice & has seen terrible things. Now he is getting ready to retire.… Continue reading I’ve joined Team Sky Soldiers!
My social media friend, Rebecca Lombardo, asked me if I would read & review her book about her journey suffering from Bipolar Disorder. Of course I said YES!!! Here is the review. You can find her book at https://www.amazon.com/Rebecca-Lombardo/e/B014EFACFY/ref=dp_byline_cont_pop_book_1A Rebecca Lomadrdo’s book, “It’s Not Your Journey”, is a perfect example of what it is like to… Continue reading “It’s Not Your Journey” Book Review
When some people hear about my illness, they tell me if I just pray hard enough, God will heal me. That I must not let the devil take control of my mind. Let’s get one thing straight. I have an illness, I am not possessed by the devil although I’m sure it may look like… Continue reading I Am Not Possessed By the Devil
bipolar survivor 